Tip sheets about conditions (for clients and health professionals)

We provide reliable and useful information about common emotional and behavioural problems. Click for links.


Assessment Tools for GPs

This section contains brief, reliable screening tools for identifying and gauging the intensity of common presenting issues. Each has some scoring and interpreting guides.


If you need more information you can ring 02 98911766 (office hours) or email


To purchase our relaxation or meditation CDs contact us here.

CD 1: 4 Tracks, including diaphragmatic breathing, progressive muscle relaxation and applied muscle relaxation.

CD 2: Mindfulness Breathing, with an introduction, long and shorter versions and mindfulness eating script.

CD 3: Bodyscan procedure (a classic mindfulness meditation training) and a training script for learning to regard your body mindfully (without judgment).


Newsletters for GPs