Self Test

These anonymous tests, each with nine simple questions, can help you establish to what extent you have a common problem or a disorder.

These brief questionnaires have been developed through a series of research firstly to separate people who have a common issue from those with a disorder and secondly to gauge the severity of each problem.

Please be as honest as possible.

We do not collect any information during these tests, your results are for your eyes only.


If you are worried about your mood or feel like you might need help, speak to your doctor or call this practice in business hours. If you need help with your mood or safety immediately, then contact someone to help you and get to your local Emergency Department.


If you would like help understanding your score on these tests – what it means for you and what you can do about it, call us on 02 98911766.